Shocking Simulation Shows Crazy Impact Fasting for 36 Hours Has on Your Body: The Science Behind the ‘Full Reset’
In an era dominated by constant access to food and snacks, the idea of going without eating for over a day might sound radical. Yet, new simulations and research suggest that fasting for 36 hours could offer profound effects on your body—what some are calling a “full reset.” But is it safe, and what actually… Read More »