Hip Hop

Sumac is a bright red spice made from the dried and powdered berries of the genus Rhus, which have been in use in Middle Eastern and Mediterranean cuisine for thousands…

For years, it has been a cornerstone of health and relaxation, and with the natural wonders of cloves and ginger, it makes an extra ordinary concoction of health. Cloves, ginger,…

Sap from the stems and leaves of the fig tree, Ficus carica, has been an age-old ingredient in several traditional medicines because of its astonishing healing properties. In fact, fig…

Carob is the fruit of the evergreen Ceratonia siliqua tree, a very versatile, nutritionally valuable plant cultivated for centuries in the Mediterranean. Sweet, carrying flavors similar to chocolate, it holds…

Phyllanthus niruri, commonly referred to as "Stone Breaker" or "Chanca Piedra," is a small herb that packs a powerful punch when it comes to health benefits. This tropical plant, native…

The Physalis peruviana, popularly known as goldenberry, Cape gooseberry, or Peruvian groundcherry, is a small, bright fruit of South America. Belonging to the family of Solanaceae, goldenberries have been cultivated…

Mullein (Verbascum spp.) is a versatile herb that has been valued for centuries for its medicinal properties. Native to Europe, Asia, and North Africa, mullein is now found worldwide and…

The Physalis peruviana, popularly known as goldenberry, Cape gooseberry, or Peruvian groundcherry, is a small, bright fruit of South America. Belonging to the family of Solanaceae, goldenberries have been cultivated…

Mimosa pudica, the "Touch-Me-Not" plant, is intriguing in its fold-up of leaves upon mere touch. However, aside from that, it is loaded with medicinal properties. Native to South and Central…

  Guava leaves are rich in important nutrients and have been used for ages in folk medicine to cure several health issues. Rich in antioxidants, anti-inflammatory compounds, and essential nutrients,…