Hip Hop

Chenopodium Album (Lamb’s Quarters): Understanding its Nutritional and Medicinal Properties

Chenopodium album, most commonly referred to as lamb's quarters, should not be underestimated as a common weed because it holds the secret to treasure troves of nutrition and medicine. This…

tomwa January 3, 2025

Plants and Gardening

8 compelling reasons to embrace purslane in your garden.

Purslane, or Portulaca oleracea, is often thought of as a weedy nuisance, but it is, in fact, a garden treasure and a powerhouse of good things. This succulent plant, which…

tomwa January 3, 2025

Plants and Gardening

Purslane: The Underappreciated Superfood with Maximum Health Benefits.

Purslane, or Portulaca oleracea, is a weed that is a powerhouse of nutrition and treasuries of health benefits. Purslane, though originating in the Mediterranean region, has dispersed throughout the world.…

tomwa January 2, 2025

Plants and Gardening

Malva Sylvestris and Malva Neglecta: Traditional and Modern Wellness Practices

Malva neglecta, or common mallow, and Malva sylvestris, also known as high mallow, are unassuming but remarkable plants that have been prized for centuries in traditional medicine. Characterized by their…

tomwa January 2, 2025

Plants and Gardening

Euphorbia Hirta (Asthma Plant): Traditional Uses and Applications.

Euphorbia hirta, commonly known as the "asthma-plant," is an annual herbaceous small plant native to and distributed throughout tropical and subtropical regions of both hemispheres. The white latex and characteristic…

tomwa January 2, 2025

Plants and Gardening

The Incredible Benefits of Sumac and How to Use It

Sumac is a bright red spice made from the dried and powdered berries of the genus Rhus, which have been in use in Middle Eastern and Mediterranean cuisine for thousands…

tomwa January 2, 2025

Plants and Gardening

The Health Benefits of Cloves, Ginger, and Lipton Tea

For years, it has been a cornerstone of health and relaxation, and with the natural wonders of cloves and ginger, it makes an extra ordinary concoction of health. Cloves, ginger,…

tomwa January 2, 2025

Plants and Gardening

The Incredible Benefits of Fig Sap: Nature’s Secret Elixir

Sap from the stems and leaves of the fig tree, Ficus carica, has been an age-old ingredient in several traditional medicines because of its astonishing healing properties. In fact, fig…

tomwa January 1, 2025

Plants and Gardening

Carob (Ceratonia siliqua): Advantages and Homemade Applications

Carob is the fruit of the evergreen Ceratonia siliqua tree, a very versatile, nutritionally valuable plant cultivated for centuries in the Mediterranean. Sweet, carrying flavors similar to chocolate, it holds…

tomwa January 1, 2025

Plants and Gardening

Stone Breaker (Phyllanthus niruri): A Miracle Herb with 25 Benefits and Practical Uses.

Phyllanthus niruri, commonly referred to as "Stone Breaker" or "Chanca Piedra," is a small herb that packs a powerful punch when it comes to health benefits. This tropical plant, native…

tomwa December 31, 2024