Phyllanthus niruri, commonly referred to as “Stone Breaker” or “Chanca Piedra,” is a small herb that packs a powerful punch when it comes to health benefits. This tropical plant, native to rainforests and coasts, has been highly valued for hundreds of years in traditional systems of medicine, such as Ayurveda, Traditional Chinese Medicine, and indigenous… Read More »
The Physalis peruviana, popularly known as goldenberry, Cape gooseberry, or Peruvian groundcherry, is a small, bright fruit of South America. Belonging to the family of Solanaceae, goldenberries have been cultivated since time immemorial for their peculiar taste and unparalleled health benefits. These golden gems, covered with a papery husk, are gaining great popularity worldwide because… Read More »
Mullein (Verbascum spp.) is a versatile herb that has been valued for centuries for its medicinal properties. Native to Europe, Asia, and North Africa, mullein is now found worldwide and is easily recognized by its tall stalks, soft leaves, and vibrant yellow flowers. From traditional remedies to modern herbal practices, every part of the plant—leaves,… Read More »
The Physalis peruviana, popularly known as goldenberry, Cape gooseberry, or Peruvian groundcherry, is a small, bright fruit of South America. Belonging to the family of Solanaceae, goldenberries have been cultivated since time immemorial for their peculiar taste and unparalleled health benefits. These golden gems, covered with a papery husk, are gaining great popularity worldwide because… Read More »
Mimosa pudica, the “Touch-Me-Not” plant, is intriguing in its fold-up of leaves upon mere touch. However, aside from that, it is loaded with medicinal properties. Native to South and Central America, the plant has been in use for the most varied health benefits in folk medicine. Let’s discuss the incredible healing power of Mimosa pudica… Read More »
Guava leaves are rich in important nutrients and have been used for ages in folk medicine to cure several health issues. Rich in antioxidants, anti-inflammatory compounds, and essential nutrients, guava leaves are a powerhouse of health benefits that most people are unaware of. Let’s take a look at 25 incredible benefits of guava leaves… Read More »
Tomatoes are one of the most rewarding crops for home gardeners. If you know the right tricks, you can speed up their growth and get a big harvest sooner than you may have thought possible. Whether it is in a backyard garden or a small balcony, these tips will help you get fast growth and… Read More »
Tomatoes are one of the most rewarding crops for home gardeners. If you know the right tricks, you can speed up their growth and get a big harvest sooner than you may have thought possible. Whether it is in a backyard garden or a small balcony, these tips will help you get fast growth and… Read More »
Juniper: 20 Astounding Benefits and How to Use It Juniper is a small evergreen shrub that has been used medicinally and in culinary ways for a long time. The signature berries are used in cooking but also have numerous health-related uses. Let’s look at some of the incredible properties of this natural wonder and how… Read More »
Among the superfoods in nature, many go for now-popular kale or very exotic spirulina and neglect one of the most ample but less known superfoods, the Lamb’s Quarters. Sometimes referred to as a weed, Lamb’s Quarters (Chenopodium album) is actually a highly nutritious herb and a widely usable plant that has been used throughout time… Read More »